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Is Your Sleep Haven Ready For The Cool Winters?

Winter is the time to get lazy and cosy. Most of us enjoy cuddling and get wrapped in the warmth of the blanket during winters as this is the most favourite season. So are you all set and ready to welcome winter? If you are yet to get ready and stock your bedroom to welcome the chill weather, get started with the best bed and mattress. It’s also the right time to pull out all the warm clothes, comforters, blankets, and sheets from the cupboard and give a sunbath to make them fresh and new.  Read on, for some useful tips to keep your bedroom ready for the cool winters:           

  1. Bed

The refurnishing should start with the basic needs like abed with a mattress in the bedroom. These are the two things that need a lot of consideration while investing. Experts from Wakefit opine, to get the perfect blend, it is wise to choose a bed with a mattress while setting up your home. No one can afford to change these furnishings with the changing season. Therefore, smart people will invest in a mattress that is suitable for different seasons, because sleeping on an uncomfortable mattress and compromising with your sleep is not a good idea during winters.

  • Bedsheets

We should take care of all the bedding essentials much before the winter starts so is bed linen. Choosing a bedsheet for a king mattress size is not as tedious as choosing the mattress. The popular materials used during the winters are cotton flannel, linen, and satin. Their advantages are:

  • Cotton flannel– It is good for retaining body heat and balancing it steadily. This material absorbs moisture and keeps the sheets dry.
  • Linen –It is a highly breathable and good conductor of heat. The best property of linen is it gets softer after a few washes. 
  • Satin – It has a silky texture and gives a luxury feel. This is also good to retain and balance temperature.
  • The Mattress Material

No one mattress fits all. Different people will have different body requirements, thus mattress material selection is subjective. So choosing the material is not an easy task. The memory foam mattress is a popularly chosen material for its support and ability to relieve pressure points compared to several other mattresses. It has special features to contour your body when you lie down. Memory foam is available in different densities of foam. However, a queen memory foam mattress with a medium-firm is widely chosen to adequately support the spine and body. Low density gives a softer and plusher feel and high-density foam will be more firm and stiff, so make your choice. Besides these memory foam has other benefits such as temperature regulation, hypoallergenic, and zero motion transfer.

  • Pillows

The rule is the same with pillows too. Buying different pillows with different seasons is not practical and affordable. You can also plan and buy customized pillows depending on the type of sleeper you are, like side sleeper, back sleeper, stomach sleeper or a log sleeper. A pillow should be chosen such that it provides the right support to your neck and back to enhance sleep during the cold winter nights.

  • Room Heater/Humidifier

This is as important as having cosy bedding to keep the warmth in your control.  To balance the temperature inside the room a humidifier will help. It will also add moisture to the dry winter air. Similarly, to keep up the warmth in chill weather during winters, wear a clean dry pair of stockings before you wrap up in the blanket. Cold feet can disrupt your sleep while trying to get some warmth. Also, check for chilly air sweeping down the windows and doors. Get a weather stripping or draft plug to block this.

A good night’s slumber is vital in getting your mind and body refreshed. However, most of us suffer from severe back pain due to hectic and sedentary lifestyle that can lead to lack of sleep or disrupted sleep. This condition can be aggravated due to insufficient support during sleep and can make your next day challenging. Both the problems like lack of sleep and back pain can be resolved by using the best mattress for back pain in India. Those who are diagnosed with back pain can take advantage of the good quality mattress and alleviate the pain to get restful sleep and others can benefit from getting proper spine alignments as they cuddle up in their comfortable sleeping position. This will help to prevent the inception of back pain later in their life.

The above tips to welcome the winter will help you keep up the warmth and spend the chilly season comfortably. Added to this some rearrangements and renovation in a few months is always a better option to boost up your energy and refresh your mind. However, make sure to get a mattress and pillow that suits your body requirements for all the seasons.