Comfort, ease, and style merges together to bring new fashions in trend. While formals are a constant fashion, casual fashions keep changing and people also pick a few fashion trends on the core basis of comfort. Flip-flops have surfaced as a staple fashion statement these days in a similar way. Colorful straps, assorted colors, trendy prints, funky looks, affordable and easy to wear, flip flops have turned out to be a heart thief of millions. You can hardly restrain from wearing these in offices and formal parties, or just going around making a cool statement. But you hardly ever connected extensor tendonitis flip flopstogether.
Link of Extensor Tendonitis Flip Flops
Quite interestingly with increasing cases of heel pain, foot ache, plantar fasciitis, tendonitis cases among young people as well as elderly group, studies among researchers have also taken a new lead. Auburn University researchers have found that those who wear flip flops mostly take shorter steps while walking. This exerts greater pressure on the body, which again leads to foot pain, heels aching, hip and joint pain, muscle stress, etc. Now the reason why extensor tendonitis flip flops are connected together comes in a string of causes and consequences.
- Flip-flops have flat design which do not offer any support to foot arches. Your feet needs to support the entire weight and stress of your body and offer balance so that you can walk comfortably. Flip flops fails to offer that leaving your feet to twist and turn with high risks of sprains, fractures, and stressed heels.
- Besides, shoes with flat sole have low shock absorbency and balance.
- People with foot ache and heel pain problems are often recommended to wear cushioned and comfort shoes instead of flip flops.
- Plantar fasciitis is a foot condition when your foot swells up and causes pain due to poor arch support. Even stress fractures, and of course, extensor tendonitis flip flops are mostly due to poor arch support shoes, and flip flops being one of the leading ones on the list.
- Whenever you try walking fast in flip flops, unconsciously you tend to scrunch your toes leading to tenderness of the toes, stress and pain.
Who Are Affected By Extensor Tendonitis Flip Flops
Foot pain and heel pain are common issues with the elderly; however, it is not common for the younger age group. But due to the growing popularity of flip flops and people choosing these casual foot wears for maximum use, even young people are nowadays complaining of foot pain caused due to insufficient arch support.
Extensor Tendonitis
As described above, the flip flop is a kind of footwear that offers minimum arch support, and this is why overuse of these footwear leads to injuries like tendonitis. Foot muscles and tendons are over stressed and get inflamed and finally result in extensor tendonitis. Therefore, even though it is hard to resist and easy to wear the relaxing comfort of flip flops, overuse of flip flops should be avoided.
However, you can always pick flip flops for summer vacations, poolside walking, beach trips, but not for regular use. If you are already suffering from foot ache, consult a doctor, and avail of arch support shoes, comfort shoes to offer added support to your feet. Balance and ankle support along with the right proportion of arch support is indeed important for your foot health along with comfortable and convenient movement over the coming years of your life. Therefore, start caring for your feet today.
